Practical tips for parents to encourage healthy eating habits in children

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Don't make mealtime a struggle. These easy tips and tricks for setting a good example to making food fun help families discover simple ways to make healthy eating exciting for your family.

WIC: Supplements for nutritional food to keep baby healthly and happy

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WIC provides monthly benefits for buying nutritious foods, breastfeeding support and guidance to improve participants’ health and nutrition.

Food allergies: What parents need to know

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It’s always wise to talk to a pediatrician about your child’s reactions to foods, how best to introduce foods, and your specific concerns. With more information about food allergies, you can make better choices that reduce fear, avoid serious risks, and help children tolerate food better.

Affording food: Where to go when your family needs help

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Being able to provide enough healthy food for children is a concern for many families, so if you’re struggling to put food on your family’s table, you’re not alone.

From pyramid to plate: A simpler approach to healthy eating

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A lot of us grew up with the food pyramid. Its wide base represented the foods we should eat in the largest amounts. The pointed top showed foods we should eat less of.